The first element of the SlimRight 1,2,3 Lifestyle program is to eat 1 balanced meal a day. A ‘balanced meal’ refers to a serving of food with adequate amounts of all the essential ingredients needed for healthy activity and growth.
To make it easy, SlimRight 1,2,3 program have done the research for you and taken the guesswork out of it. Below is a sample of some of the meals you can enjoy daily and still lose weight.
A selection from your daily plan:
Burritos are a classic Mexican dish that is great to share with family and friends.
Our healthy version is so light and full of flavour that everyone will be asking for more! Easy to prepare, all you have to do is put the chilli beef, guacamole, tortilla and sour cream on the table and let everyone make their own burritos!
This dish is an ideal quick, light and healthy meal to enjoy in the summer sun.
Give the classic chicken kebabs an Asian twist with lemongrass and lime, and they will be oozing with flavour.
Serve with dried easy-cook rice and your meal is complete.
Our Prawns Stir Fry is such a quick and easy meal to make – perfect if you do not have time to cook an elaborate meal, especially during a busy week!
It will take you the same amount of time to make as to eat it, plus it is absolutely delicious!
If you’re after something a bit more challenging to prepare, try our Tomato and Basil Stuffed Chicken Breast.
Your efforts will be greatly rewarded with the flavour which will be bursting out of the chicken. The soft sweet filling combined with the crunchy shredded wheat and breadcrumb crust is like a match made in heaven!